The Differences between a Stomach Flu and Food Poisoning

Both the stomach flu and food poisoning are terrible things to deal with. The thing that makes it difficult to discern is the fact that symptoms are the same. The only difference between the two is the time it takes to recover. The stomach flu is a virus that is contagious even after you recover. Food poisoning occurs when you … Read More

The Differences Between the Flu and COVID-19

Due to the similarities of the symptoms between the flu and COVID-19, it is important to know the difference. However, if you are experiencing any symptoms it is better to be safe rather than sorry. If you know the differences, it is possible you can save yourself the hassle of getting tested for COVID-19.¬†Even though the flu and COVID-19 are … Read More

The Differences Between the Flu and the Common Cold

Flu and the common cold are both respiratory illnesses, but they are caused by different viruses. Due to the similarities between the symptoms of the two, it can be difficult to tell the difference between them based on symptoms alone. In general, flu is worse than the common cold, and symptoms are more intense. The flu symptoms will start more … Read More

Things to Expect from Your First Online Therapy Session

Attending therapy can be an intimidating thing for the first time. When attending your first online therapy session here are some things you can expect. Online therapy rules are very similar to the rules followed in a therapy room. You will be asked to provide informed consent to treatment. Basically, they want you to be as invested in your therapy … Read More

COVID Vaccine

Limited Supply of Vaccine means more waiting There is currently a very limited supply of Covid-19 vaccinations in the United States, and supplies will increase in the coming months. There are only 3 manufacturers of Covid-19 vaccines worldwide, and they’re not all located in the United States. Two doses of the Covid-19 vaccination is needed to help protect you from … Read More

Tips for Healthy Screen Time

Have you ever scrolled through a social media site or turned on the TV, and completely lost track of time? You are not alone. Millions of people struggle managing their screen time in a way that creates a beneficial environment. Social media is specifically designed to suck users into engaging with their product the more and more the user consumes. … Read More