Navigating VA Disability Benefits: A Medical Perspective

At Naretev Health, we are deeply committed to supporting our veterans in every way possible. Beyond providing top-tier medical reports, we recognize the significance of ensuring that our veterans can access the VA Disability Benefits they rightfully deserve. In this comprehensive guide, we aim to shed light on VA Disability Benefits and emphasize the crucial role of medical evidence within … Read More

What is BMI?

BMI stands for “Body Mass Index”. It is used to screen people into different weight categories such as underweight, healthy weight, overweight, and obesity. It is measured by a person’s weight in kilograms divided by the square of height in meters. BMI does not diagnose anything serious. If an individual is at risk, he/she will have to visit a healthcare … Read More

What are Range of Motion Tests?

Range of motion tests are for doctors to analyze how much motion you have in a particular area. They oftentimes expose injury or the lack thereof. It is important to test your range of motion to see if there are possible things to improve upon. Range of motion tests are not strenuous, and should be treated as an overall health … Read More

What are Kegels and Why are They Important?

Kegel exercises (pelvic floor exercises) are done to strengthen your pelvic floor muscles. Your pelvic floor muscles are the set of muscles you use to stop the flow of urine mid-stream when you are sitting on the toilet. Strengthening these muscles helps you prevent urine leakage, prevent accidentally passing gas or poop and can even improve your orgasm. Finding your … Read More