Tips for Preventing the Spread of Illness
With the outbreak of the Covid-19 pandemic, we all have become more aware and conscious about the
spread of germs. Despite the coverage of the Covid-19 illness, the seasonal flu remains a pesky
problem. The single best way to prevent seasonal flu is to get vaccinated, according to the US Centers
for Disease Control and Prevention. The CDC recommends that everyone 6 months of age and older gets
a flu shot every year. You can help stop the spread of germs and prevent respiratory illnesses, like flu, by
avoiding people who are sick, covering your cough and washing your hands. If you get sick often, you
should take steps to protect your immune system. To prevent spreading the flu at school and work,
avoid close contact, stay home when you are sick, avoid touching your eyes, nose and mouth and
practice other healthy habits.
Why Flu Vaccination is Important
Wouldn’t it be nice to eradicate the flu? If we could just snap our fingers and do away with this pesky
pest. While there is no magic bullet, but there is a bullet that comes close. The single best way to
prevent seasonal flu is to get vaccinated. According to the CDC, vaccination protects you from infection
by as many as three strains of flu virus, and it reduces your risk of severe illness and hospitalization. By
following these simple tips, you can help prevent the spread of germs and respiratory illnesses. By
covering your cough and washing your hands regularly, you will stop the spread of germs from others.
To prevent spreading the flu at school and work, avoid close contact with others, stay home when you
are sick, avoid touching your eyes, nose and mouth and practice other healthy habits.
Best Practices to Stay Healthy
2020 marked the year that we all became more aware of germs and unseen particles. Year after year,
people still get sick with the common cold and flu. The flu shot is the single best way to prevent
seasonal flu. It’s recommended that everyone over the age of six months gets vaccinated every year,
and between six months and five years old, you should get a yearly vaccine. Germs get spread from
person to person, and it’s very possible that you may catch a cold or the flu from someone who is sick.
The best way to prevent this is by avoiding people who are sick and staying away from them. To prevent
spreading the flu at school and work, avoid close contact, stay home when you are sick, avoid touching
your eyes, nose and mouth and practice other healthy habits. The CDC recommends covering your
coughs and sneezes with tissues.
Don’t Be “That” Person
We’ve all been there…maybe on the plane or at a restaurant or at a park, when we’ve seen that person
sneeze or cough without covering up. With the Covid-19 pandemic we’ve all become more aware of our
surroundings regarding germs and the spread of disease. The flu shot is the single best way to prevent
seasonal flu. Flu shots protect you from two strains of the flu: influenza A and B. Avoiding sick people is
one of the best ways you can help stop the spread of germs. If you see someone who is coughing or
sneezing, they are often contagious, so stay away from them until they’ve recovered. To prevent
spreading the flu at school and work, avoid close contact, stay home when you are sick, avoid touching
your eyes, nose and mouth and practice other healthy habits.
Healthy Hygiene Makes a Difference
Taking some practical steps against the spread of germs, bacteria and viruses can mean the difference
between weeks of discomfort or living your best life. The flu shot is the best way to prevent seasonal
flu. The virus is constantly changing, so it’s impossible to prevent your entire household from getting
influenza. However, you can prevent yourself and your family from getting sick by taking a yearly flu
shot. If you’re sick, stay at home and stay away from others. Cover your cough and wash your hands
often to prevent spreading germs. Cleaning up contaminated surfaces is also important. It’s important to
practice healthy habits for your health and well-being. To prevent spreading the flu, avoid close contact
with people who have the flu, stay home when you’re sick and practice other healthy habits like getting
enough sleep.